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#194517 by Stilliamwoors

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Does HRT make you fat? Weight gain and HRT Many women believe that taking HRT will make them put on weight, but there's no evidence to support this claim. You may gain some weight during the menopause, but this often happens regardless of whether you take HRT.
What is considered hormone replacement therapy? Hormone replacement therapy is used to help balance estrogen and progesterone in women around the time of menopause. Hormone replacement therapy is an effective way to relieve symptoms of perimenopause and menopause. It can reduce the incidence and severity of hot flashes, and also the risk of osteoporosis.
Does Voltaren Gel require a prescription? First approved in the United States in 2007, topical diclofenac formulations are now available as gels, liquids and patches. Different strengths are available for different purposes. All require a prescription.
At what age can a woman stop using birth control? Some providers tell women to stop hormonal contraceptives at age 51 (the average age when menopause occurs), but this strategy is not always appropriate, since not all women will have reached menopause by that age and will still need birth control.
Should I take hormones for menopause? Hormone therapy reduces menopausal symptoms Hot flashes generally require a higher dose of estrogen therapy that will have an effect on the entire body. Women who still have a uterus need to take a progestogen (progesterone or a similar product) along with the estrogen to prevent cancer of the uterus.
How can I stop early menopause? Here is a list of 11 natural ways to reduce the symptoms of menopause. Eat Foods Rich in Calcium and Vitamin D. Achieve and Maintain a Healthy Weight. Eat Lots of Fruit and Vegetables. Avoid Trigger Foods. Exercise Regularly. Eat More Foods That Are High in Phytoestrogens. Drink Enough Water.
Where does estrogen come from after menopause? Before menopause, most estrogens are produced in the ovaries. After menopause, the ovaries no longer produce much estrogen and estrogens mainly come from fat tissue.
How long does a hot flash last? The average hot flash lasts from 30 seconds to 10 minutes. Everyone gets them with a different frequency and intensity. In most people experiencing it during menopause, hot flashes last between 6 months and 2 years.
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#194702 by seitary

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Joanne has been in the health and fitness industry for over 20 years, and is currently employed as a personal trainer at The Claremont Club, Claremont California. Joanne works with all populations and specializes in working with women entering perimenopause or menopause.

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